Here is something I finally worked out, as I need a whole set of Taekwondo moves for one of my characters over at
http://nuegua.geekopolis.ca
It is the first seqence of a Round House Left Kick, old-school Taekwondo style, courtesy of Kwonkicker.
Here is the Blender 2.65a model. I'm using this middle-age version of Blender because I was bequeathed a rather large number of old desktops, when my college upgrade. So...now I have lots of rendering subunits.
http://www.geekopolis.ca/tutorials/quaternionRigTest1_265a.blend
And here is the real magic! The trick is to use Blender's Quaternion F-Curve feature.
