For the "Female Muscle" mesh topology

With that I have been able to work on a specific martial arts character for one of my games that I otherwise would not be able, so many many thanks for that!!
Second; I come from a programming/scripting background and the sliders work great but for that "fine precision control" I would like to request to add a +/- button for each slider to fine tune while showing the slider percentages in a label on the sliders and instantly apply. This would save me countless times of sliding and trying to 're'slide back.
Also very handy would be a reset or 'default' button for when we try messing with sliders and decide it was better to leave the slider to it's 'default' setting
